This is a complicated ingredients list owing to all the added vitamins and minerals. Optimum Nutrition Gold Standard Whey Protein Since Gold Standard contains lactose, the enzymes are included to potentially reduce digestive discomfort. Then, as I had the double rich chocolate flavor, there’s cocoa, soy lecithin (for mixability), natural and artificial flavors, the artificial sweetener acesulfame potassium, and the digestive enzymes Aminogen and lactase. Winner: Isopure Low Carb Optimum Nutrition Whey vs IsoPure Low Carb Whey Protein Comparison IngredientsĪ whey blend, the first ingredients are whey isolate, whey concentrate, and whey peptides. More protein, more nutrition, and fewer calories - Isopure was the clear winner, here. One scoop has about 25 percent of your daily intake of Vitamins A, C, E, K, most B-vitamins, magnesium, zinc, selenium, and more. What’s more surprising is that Isopure has a ton of vitamins and minerals that were added to it. Isopure also has less than half the cholesterol of Gold Standard, but twice the sodium. That’s a pretty minor difference, and one that’s to be expected when comparing a whey blend to a whey isolate. Isopure has 110 calories per scoop: 25 grams of protein, 1.5 grams of carbs (no sugar), and 0.5 grams of fat. Gold Standard provides 120 calories per scoop: 24 grams of protein, 3 grams of carbs (1 gram of sugar), and 1 gram of fat (0.5 grams of saturated fat). So, for the rest of this comparison, I’m going to compare the two products by what they provide per scoop. This results in one “serving” of Isopure having twice as much protein as other brands, but there isn’t actually more protein per gram. The first thing to note is that Isopure has a really, really large serving size: 65 grams (two scoops), about twice the serving size of Gold Standard and practically every other protein powder. Which is the best whey protein powder we tried? Let’s break down this comparison a little more.Ĭheck out our rundown of the best whey protein powders! Nutrition Isopure’s Low Carb, on the other hand, is among the most popular whey isolates on the market, meaning it has fewer calories and more protein than Gold Standard.īut that doesn’t necessarily mean it’s a better product - we have to weigh nutrition, ingredients, taste, and price. Optimum Nutrition’s Gold Standard Whey is probably the most popular protein powder on the market, and with good reason: it’s cheap, effective, and tasty.
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